#HAWMC: And my favorite health product is … water!

#HAWMC Day 29.

What’s your favorite health-related product? Share it with your community and tell them why you love it so much and how it has helped you on your patient journey.

Water! Yup, H20.

I see patients with diabetes. They ask me a lot of questions about what to eat and drink. The patient usually says, I know I shouldn’t drink soda. But water is ok right?

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It’s been scorching hot in Manila lately. Take a look at this from Accuweather.

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The hot weather means we should all drink more water – note to self. Water is good for the skin too – I should remember that! 😉

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Some of my patients complain that water is well, boring. Here’s a tip.

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The photos are from my Facebook page Endocrine Witch Many on my FB feed reacted to this photo, which I captioned –

Hedonic hunger … don’t give in! Here, drink some water.

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